The horse was not so great yesterday. I did not ride him but next time he is like that I will take out for a short walk. He needs to move. He is also waiting for a visit from the blacksmith – a familiar time for me and him.
I had a good conversation with a friend who is a long time cancer survivor. She is doing very well and is going for various tests and then for the results. She is very positive and I am sure that helps her. The new priest will be taking her to one of her appointments. I thought that was very kind.
It was good to meet another friend for coffee yesterday. I also had a good visit with her cat. She is struggling with various health issues including needing to lose quite a bit of weight. I feel for her.
So I am grateful for my own good health and weight loss which I am continuing to maintain 4 years after I started WeightWatchers.
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